Bridge and Bloom Therapy
Real, genuine support to help you bloom through life's challenges
About Bridge and Bloom Therapy
At Bridge and Bloom Therapy, I believe that life can feel like a shit storm sometimes—and that's okay. I'm here to help you get cleaned up and move forward with clarity and strength. My approach to therapy is refreshingly real and genuine, without the stiffness or clinical distance you might expect. I specialize in individual counseling that addresses trauma and breaks unhelpful patterns, while my couples work focuses on creating repair, rebuilding trust, and deepening emotional connection.
When I’m not at work I can be found gallivanting on the beach with my pup and hubby or in the weight room slamming some plates and setting PR’s. If you’re ready for a fresh perspective and support on your journey to peace and empowerment, schedule a free consultation now to connect!
Our Services
Individual Counseling with Trauma Resolution
Specialized therapy for trauma recovery and breaking unhelpful patterns. I utilize Accelerated Resolution Therapy (ART), similar to EMDR, but faster results. Utilizing bilateral eye movement to help process trauma from the body and leave the session with renewed strength and clarity.
Couples Counseling
Emotionally focused therapy designed to repair relationships, rebuild trust, and deepen connection between partners. Create a stronger foundation for your relationship through genuine communication and understanding.
Telehealth Therapy Sessions
Convenient, secure online counseling sessions available from anywhere. Access professional mental health support on your schedule with the same quality care and genuine connection you'd receive in person. Currently licensed in North Carolina only.